Tamara works with a variety of mental health concerns and specializes in working with individuals experiencing eating disorders and poor relationships with their body. She aims to understand her clients’ experience with food and their bodies so she can work together with them to find solutions that fit best for each unique client.

Her approach is very collaborative and goal-oriented, as she strives to focus on helping individuals develop the skills they need to change their life in a way that works for them. In her therapeutic approach, she utilizes CBT, EFT, narrative, mindfulness and exposure techniques to help individuals gain a balance between learning how to control their thoughts and get reconnected with their body.

Her therapeutic style is very jovial, as she likes to use humor and creative approaches to help individuals break out of their shell and become the best version of themselves.

Tamara works with a variety of mental health concerns and specializes in working with individuals... Read More

Kassie Magyar, Registered Provisional Psychologist

Kassie specializes in working with children, adolescents, couples, and adults who may be struggling with a variety of mental health concerns. Kassie has experience supporting individuals struggling with interpersonal/relational conflict, self-esteem, body image, and eating disorders. Kassie is passionate about working together to navigate her client’s presenting concerns and to support them in their journey. Kassie works to brainstorm with her client’s the skills that may support their current struggles in a way that works for their particular situation, as she believes that everyone’s experience is different and not one approach works for everyone. Kassie prioritizes creating a safe space for her clients to give them space to share their experiences in hopes to help clients reach their goals.

Kassie utilizes an integrative approach with techniques from cognitive behavioural therapy (CBT), solution focused therapy (SFBT), and emotion focused therapy (EFT).

Kassie Magyar, Registered Provisional Psychologist Kassie specializes in working with children, ... Read More

Savannah enjoys working with all different age ranges from children to adults and families as they navigate their own mental health journey and recovery. Having worked within the field of eating disorders for two years in a medical setting, she has had the honour to walk alongside many of those who wrestled with their own self-worth, body image, and recovery process.

Savannah works from a client-centered perspective, believing that every individual is an expert in their own experience, and holds within them the capability to make big changes. She utilizes an integrated approach of cognitive behavioural therapies, ACT, DBT, emotion-focused therapies, and somatic experiencing.

Collaborating with clients to create a safe space is important to Savannah. Utilizing trauma-informed measures is one way in which she believes this is possible. Recognizing the unique journey of each client is also part of this collaboration.

Savannah has a desire to see others find hope in recovery and passion in their day-to-day lives. Your life is worth living.

Savannah enjoys working with all different age ranges from children to adults and families as the... Read More

Monica specializes in working with adolescents and adults struggling with eating disorders, body image concerns, self-esteem, and the underlying shame that is often associated with these experiences. She also has a special interest in working with caregivers who are supporting their loved ones through recovery.

Monica believes that knowledge can be incredibly freeing in the recovery process. The more you come to understand the various experiences that have contributed to your eating disorder, and how these symptoms are currently working as a way to cope with painful emotions, the more empowered you become.

Monica primarily uses Emotion-Focused Therapy (EFT) and EMDR. She is also trained in and uses Emotion Focused Skills Training in her work with parents and caregivers.

Monica specializes in working with adolescents and adults struggling with eating disorders, body ... Read More

Dr. Stillar specializes in working with eating disorders across the lifespan. She aims to help clients achieve life long recovery through addressing the underlying issues of their symptoms while also helping them gain insight into their struggles and develop alternative healthy coping strategies.

Dr. Stillar works from a client centred perspective, which means that she values that her client’s are the experts of their own lives. She works collaboratively with clients to find a treatment approach that fits for them. She often uses Emotion-Focused Therapy (EFT), EMDR, Dialectical-Behavioural Therapy (DBT), and Compassion-Focused Therapy.

Dr. Stillar recognizes the benefits of taking a family approach to treatment, as parents and caregivers can be tremendous supports when a loved one is struggling with a mental health concern. She often works with caregivers using Emotion-Focused Family Therapy to help parents and caregivers learn key skills to support their loved one’s recovery.

Dr. Stillar specializes in working with eating disorders across the lifespan. She aims to help cl... Read More

Tracey has over thirty years of experience as a pediatric occupational therapist working in the community. She has provided OT services for clients in their homes and schools for a vast range of needs. Her expertise includes helping individuals with ASD, ADHD and AFRID. She is passionate about assisting those with picky eating and sensory processing issues and aims to help families understand the complex relationship between the mind, senses and eating concerns.

Her integrative therapy approach draws from Responsive Feeding Therapy, the Get Permission Approach, SOS (Sequential Oral Sensory) Method, and Sensory Integration training. Additional training includes guiding individuals with therapies for reflux, anxiety and sleep hygiene. With her rehabilitative medical background, Tracey is knowledgeable about needs in oral motor, sensory regulation, & emotional regulation. She understands the relationship between eating, sleep and the gut.

Tracey believes strongly in the development of a therapeutic alliance between the client, family members and the OT. Educating family members about picky eating and AFRID can enact change for their loved ones. She believes in supporting families in their journey and helping clients develop a positive relationship with food that fuels their physical, emotional and social wellbeing.

Tracey has over thirty years of experience as a pediatric occupational therapist working in the c... Read More

Jessica works with children, adolescents and adults struggling with body image, self-esteem, body dysmorphia, and eating disorders using a collaborative, person-centered approach. She understands that everyone has a unique and personal perspective of their life and experiences, which can play a key role in healing and recovery.

Jessica incorporates clients’ self-knowledge and their distinctive perspectives along with her training, experience, and knowledge, to collaboratively work with client’s to achieve their goals.

She has training in and experience with Cognitive-Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Jessica understands and appreciates that everyone holds diverse worldviews and has personal preferences and beliefs about health and well-being. She strives to keep this at the forefront of her work to help provide each client with a therapeutic experience of feeling heard, understood, supported, and empowered to reach their therapeutic goals.

Jessica works with children, adolescents and adults struggling with body image, self-esteem, body... Read More

Lenore is new to eating disorders, but not new to kids and families. She comes with over 25 years experience in schools, and 7 years as a mental health practitioner with kids ages 10+ and families.

Lenore bases her approach in attachment, emotion and relational dynamics. She makes the therapeutic relationship the #1 priority with all her clients, and works along-side them to empower them towards healing and health. She is trained in Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Behaviour Therapy (MBCT), CBT, Dialectical Behaviour Therapy (DBT), Emotion Focused Individual, Couples and Family Therapy (EFIT, EFCT, EFFT), Gottman’s Levels 1 &2, Attachment-Based Trauma and Family Therapy, Relational Trauma Therapy, and Gaslighting/Healthy Boundaries.

Lenore is new to eating disorders, but not new to kids and families. She comes with over 25 years... Read More