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Kristie is passionate about working with adults, caregivers and families navigating disordered eating and body image concerns. Her primary focus is on women’s mental health, particularly those in mid-life.

Kristie draws upon her personal and professional wisdom to cultivate a nurturing and empowering therapeutic space. Through an attachment based, trauma-informed lens, she integrates various types of therapy into her practice such as emotionally focused therapy, somatic experiencing, compassion-focused therapies, positive psychology, and mindfulness.

Kristie is also certified in the Grief Recovery Method, which is an action-based, powerful, directed approach to healing from life’s deepest heartbreaks.

As a warm and compassionate helper, Kristie’s goal is to guide her clients towards reclaiming freedom, wholeness, and joy in their lives.

Kristie is passionate about working with adults, caregivers and families navigating disordered ea... Read More

Zita has a mission to help clients embrace embodiment as a powerful act of resilience, reclamation, and radical self-acceptance. She believes that dignity, body autonomy, and social belonging are inherent human rights that should be extended to all, regardless of their gender, sexuality, race, size, age, or physical/cognitive ability.

Heavily informed by her background in sociology and biological sciences, Zita operates from a weight-neutral, body-affirming lens and brings a deep commitment to fostering equity and justice in healthcare. A proudly Trans-Agender/Autistic-ADHD practitioner, Zita is particularly interested in the intersections of gender dysphoria and neurodivergence, and how these collide with our experiences of nourishment, embodiment, and self-identity.

She uses an integrative, trauma-responsive approach, relying heavily on narrative therapy (NT), emotion focused therapy (EFT), and somatic approaches to help clients build allyship with their bodies and reinforce their inner strength.

Zita is also extensively trained in multiple mind-body approaches including trauma-responsive exercise, yoga, meditation, and breathwork. She is a licensed Safe and Sound Protocol© and Focus System© provider and works with cutting-edge neuropsychological interventions such as heart rate variability training, sensory integration, and microcurrent point stimulation therapy (MPS).

Zita has a mission to help clients embrace embodiment as a powerful act of resilience, reclamatio... Read More

Jenna focuses on working with clients with eating disorders, those struggling with body image, self-esteem, as well as disordered behaviours around exercise.

Jenna comes from a background of working as a trainer with clients to realign their relationship to movement and their bodies. She uses a person- centered approach to understand the history and unique experiences of each client she works with.

She works collaboratively with clients and focuses on creating a safe trusting environment to explore these topics and the emotions that comes up alongside them.

She recognizes that each client has different and unique needs, concerns and goals, and tailors her approach to meet each client where they are at.

She utilizes CBT, EFT and mindfulness to explore these issues as well as try to heal the mind/body connection.

Jenna focuses on working with clients with eating disorders, those struggling with body image, se... Read More

Dr. Emmerling’s professional training and experience includes working with individuals (adults and adolescents), couples, and families struggling with eating disorders, body image concerns, self-esteem, anxiety, depression, obsessive compulsive disorder and more.

She also has a passion for working with caregivers who are supporting their loved one’s recovery. Dr. Emmerling is also an Emotion Focused Skills Training clinician, trainer, and provides workshops for caregivers.

Among other techniques, Dr. Emmerling utilizes Emotion-Focused Therapy (EFT), Emotion-Focused Skills Training (EFST), and Somatic Experiencing and Body-based Skills.

Dr. Emmerling’s professional training and experience includes working with individuals (adults an... Read More

Lenore is a highly experienced therapist specializing in the treatment of eating disorders. In addition, she has over 25 years of expertise helping individuals of all ages navigate the challenges of recovery and healing in all areas of mental health. Her deep understanding of eating disorders is complemented by her ability to address co-occurring issues such as anxiety, depression, and complex family dynamics, providing a comprehensive and compassionate approach to eating disorder care.

Lenore’s approach to eating disorder treatment is grounded in attachment, emotion, and relational dynamics, and she incorporates evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), mindfulness-based approaches, and somatic therapies. Her ability to connect with clients of all ages and foster a safe, empowering environment has made her a trusted ally in the journey toward recovery and growth.

Compassionate and dedicated, Lenore is passionate about helping clients overcome eating disorders and rediscover their inner strength, leading to more fulfilling and rewarding lives.

Lenore is a highly experienced therapist specializing in the treatment of eating disorders. In ad... Read More